Online / Offline Counselling and therapy in Malayalam
+91 80754 65173
+91 80754 65173
A healthy mind in a healthy body
You Deserve to be Happy
What type of therapy are you looking for?
Children’s Assessments
Tailored evaluations for children’s unique developmental, behavioral, and learning needs. Gain valuable insights to support their growth & well-being.
Adult’s Assessments
Comprehensive assessments to evaluate cognitive abilities, assess emotional health, or diagnose specific mental health conditions in Adults. Know yourself well.
Individual Therapy Sessions
Personalized sessions addressing anxiety, depression, relationships, and personal growth. We provide a safe, confidential space for adults & children.
Couple’s & Family Therapy Session
Supportive sessions to foster healthier relationships and family dynamics. Explore and resolve conflicts, improve communication, rebuild trust, and strengthen bonds.
Book a Phone Call
Book now for an initial consultation call to discuss your concerns and explore our wide range of psychological & psychotherapy services for both children and adults.
Trust is A Fundamental Aspect of Any
Therapeutic Relationship
Sayana Suzkin is a compassionate and skilled Licensed Clinical Psychologist In Kochi, Kerala with a registration number of CRR A 63122. She is fluent in English/Hindi/Malayalam. With a rich experience spanning 10 years, she has honed her expertise in a variety of areas to help people of all ages navigate the challenges life can bring. Her passion lies in understanding and assisting with mental health concerns, and she specializes in the following domains:
Are Emotional Issues
Keeping You from
Living Your Best Life?
Challenge Negative Thought Patterns: Negative thought patterns can perpetuate emotional struggles. Work on identifying and challenging negative self-talk and beliefs. Cognitive-behavioral therapy (CBT) techniques can be helpful in this regard.
Prioritize Self-Care: Taking care of yourself physically, emotionally, and mentally is essential for overall well-being. Ensure you get enough rest, maintain a balanced diet, engage in activities you enjoy, and make time for relaxation.
Practice Mindfulness: Mindfulness practices can help you stay present and cultivate awareness of your emotions without judgment. Mindfulness can promote emotional regulation and reduce the intensity of emotional reactions.
Stress & Anxiety
Feeling down and on the verge of despair is a sign that you require assistance. There is an unmet desire for feeling loved, worthy, or simply confident that can be satisfied with expert aid.
Premarital Counselling
Premarital counselling is a form of therapy and guidance that aims to help couples prepare for marriage by addressing potential challenges, improving communication.
Adolescents Issues
Adolescence is a critical stage of development that bridges childhood. It typically spans from around 10 to 19 years of age and is marked by significant physical.
Relationship Issues
Therapy aids in the development of connections with your partner, family, and loved ones. It can help you let go of the ones that no longer serve you and focus on the ones that do.
Exam Fear
Exam fear, also commonly referred to as test anxiety or exam anxiety, is a psychological phenomenon characterized by feelings of unease, nervousness, and apprehension experienced by individuals in anticipation or during an examination.
Depression
With our caring and effective counselling, you may overcome depression. Our therapists use evidence-based ways to help you rediscover your joy and live a more satisfying life.
Mobile Addiction
Mobile addiction, also known as smartphone addiction or digital addiction, refers to the excessive and compulsive use of mobile devices, particularly smartphones, to the extent that it interferes with one’s daily life, relationships, and overall well-being.
Parental Counselling
Parental counselling, also known as parent counselling or parenting support, is a specialized form of counselling that aims to help parents and caregivers develop effective parenting skills, address challenges, and enhance their relationship with their children.
IQ Assessment
Child and Family Center Psychologists can provide individual assessments of cognitive ability (IQ tests) for children and adults. The tests that are used include the Wechsler Intelligence Scale for Children and others.
LD Assessment
A comprehensive assessment must include procedures to determine levels of performance in the following domains: motor, sensory, cognitive, communication, and behavior.
Hyperactivity Assessment with Parental Education
Symptoms of attention-deficit/hyperactivity disorder (ADHD) are present in as many as 9 percent of school-age children. ADHD-specific questionnaires can help determine whether children meet diagnostic criteria for disorder
Autism Assessment with Parental Education
Autism is a underdevelopment disorder that is mostly diagnosed in the first three years of age and can be diagnosed after the age of three years old. Autism classically alters the child’s communication skills and relationship with others in addition to other features.
Everyone Can Benefit from Online Counselling