Online / Offline Counselling and therapy in Malayalam
+91 80754 65173
+91 80754 65173
A healthy mind in a healthy body
You Deserve to be Happy
What type of therapy are you looking for?
Tailored evaluations for children’s unique developmental, behavioral, and learning needs. Gain valuable insights to support their growth & well-being.
Comprehensive assessments to evaluate cognitive abilities, assess emotional health, or diagnose specific mental health conditions in Adults. Know yourself well.
Individual Therapy Sessions
Personalized sessions addressing anxiety, depression, relationships, and personal growth. We provide a safe, confidential space for adults & children.
Couple’s & Family Therapy Session
Supportive sessions to foster healthier relationships and family dynamics. Explore and resolve conflicts, improve communication, rebuild trust, and strengthen bonds.
Book a Phone Call
Book now for an initial consultation call to discuss your concerns and explore our wide range of psychological & psychotherapy services for both children and adults.
Trust is A Fundamental Aspect of Any
Sayana Suzkin is a compassionate and skilled Licensed Clinical Psychologist In Kochi, Kerala with a registration number of CRR A 63122. She is fluent in English/Hindi/Malayalam. With a rich experience spanning 10 years, she has honed her expertise in a variety of areas to help people of all ages navigate the challenges life can bring. Her passion lies in understanding and assisting with mental health concerns, and she specializes in the following domains:
Are Emotional Issues
Keeping You from
Living Your Best Life?
Challenge Negative Thought Patterns: Negative thought patterns can perpetuate emotional struggles. Work on identifying and challenging negative self-talk and beliefs. Cognitive-behavioral therapy (CBT) techniques can be helpful in this regard.
Prioritize Self-Care: Taking care of yourself physically, emotionally, and mentally is essential for overall well-being. Ensure you get enough rest, maintain a balanced diet, engage in activities you enjoy, and make time for relaxation.
Practice Mindfulness: Mindfulness practices can help you stay present and cultivate awareness of your emotions without judgment. Mindfulness can promote emotional regulation and reduce the intensity of emotional reactions.
Everyone Can Benefit from Online Counselling